Foods That Increase Testosterone

Foods that increase testosterone - by Louanne Cox - Helium:

"If you want to increase your testosterone levels then some of the foods you want to eat are salmon, eggs, broccoli and pumpkin seeds.Testosterone is a steroid hormone that your body manufactures, it is not actually found in food. However there are some nutrients that are necessary for the manufacturing process. It is by eating these foods that we can help to naturally increase our testosterone levels. The nutrients required include cholesterol, Vitamins A, B5 & C, Zinc, Essential Fatty Acids & Boron."