söndag 10 januari 2010

Calcium Supplementation Increase Testosterone Levels

Testosterone levels in athletes at rest and exhaustion: effects of calcium supplementation[Biol Trace Elem Res. 2009] - PubMed result:

Calcium boosts testosterone.

"Our results show that training results in increased testosterone levels in athletes and that the increase is greater if accompanied by calcium supplementation, which may be useful for increasing overall athletic performance."