The Final Frontier of Diet: How to Get Rid of Stubborn Fat: A Nutrition, Supplements, and Fat Loss article from Dragon Door Publications:
"Experiments conducted in Italy have shown that combining citrus bioflavonoids with soy flavones was a most powerful, natural way to block the estrogenic effect on the body."
"Citrus bioflavonoids contain some natural properties that may block estrogen. Citrus flavonoids are abundant in the white, spongy layer of citrus peels.
Soy flavones contain mild estrogenic properties. Most people are not affected by this mild estrogenic stimulation. Soy flavones bind to the estrogen receptors in the tissues, and thus block these receptors from estrodiol, the most potent estrogen hormone. Estrodiol is called the "bad estrogen" because of its occasionally powerful effects on the body, such as bloating, water retention, fat gain, feminization of men (such as "bitch tits"), fat under the skin, and stubborn fat gain around the chest and the belly."
"Stinging nettle is an herb with promising potential as a natural aid against aromataze. Historically, people used nettle seeds and roots as a potency herb. Nettle may have an aphrodisiac effect on men by increasing the level of free testosterone in the blood.
The anti-aromatazing properties of this herb are probably due to its ability to bind to the aromataze enzyme, and thus neutralize it."