lördag 25 september 2010

Eliminate Man Boobs

T NATION | How to Eliminate Love Handles, Man Boobs, or Jelly Belly:

"Lastly, cruciferous vegetables like broccoli, cauliflower, broccaflower, Brussels sprouts, kale, cabbage, and bok choy contain a phytochemical� (Indole-3-Carbinol) that reduces estrogen levels."