Ecdysterone Rrepairs Cartilage In Joints

Ecdysterone repairs cartilage in joints: Ecdysterone, a steroid found in spinach-type plants, helps joint cartilage to grow. Endocrinologists at the University of Goettingen, Germany, reached this conclusion from experiments they did with rats. Bodybuilders are familiar with the muscle-growth effects of ecdysterone supplements but according to the Germans, ecdysterone may also help strengthen joints and bones.

Ursolic Acid In Apple Peels Build Muscle And Decrease Bidy Fat

Apple peel helps to build muscle and control weight | Mail Online: Ursolic acid. The researcher then supplemented a normal diet in mice with small amounts of the compound and subjected them to a battery of health tests. The creatures’ muscles got bigger and their grip became stronger.The benefits didn’t end there. The mice fed the apple peel chemical had lower levels of cholesterol and other blood fats blamed for clogging up the arteries and damaging the heart, and had around a third less body fat.

Arginine,Decreased Body Fat Gains

Metabolism Booster: Watermelon - Prevention.com: The amino acid arginine, abundant in watermelon, might promote weight loss, according to a new study in the Journal of Nutrition. Researchers supplemented the diets of obese mice with arginine over 3 months and found that doing so decreased body fat gains by a whopping 64%.

Adding this amino acid to the diet enhanced the oxidation of fat and glucose and increased lean muscle, which burns more calories than fat does.

Betaine In Beetroot Important For Cardiovascular Health

Beetroot - Wikipedia, the free encyclopedia:

...betaine, which is important for cardiovascular health. It functions by acting with other nutrients to reduce the concentration of homocysteine, a homologue of the naturally occurring amino acid cysteine, which can be harmful to blood vessels and thus contribute to the development of heart disease, stroke, and peripheral vascular disease. Betaine functions in conjunction with S-adenosylmethionine, folic acid, and vitamins B6 and B12 to carry out this function.

Piperine Enhance Bioavailability Of Curcumin

Piperine - Wikipedia, the free encyclopedia:

Notably, piperine may enhance bioavailability of curcumin by 2000% in humans.

Curcumin Ameliorated Diabetes

Inflammation-mediated obesity and insulin resistance as targets for nutraceuticals - Kim - 2011 - Annals of the New York Academy of Sciences - Wiley Online Library:

Animal studies have shown that curcumin administration ameliorated diabetes in obese and leptin-deficient ob/ob C57BL6/J mice... these data suggest that curcumin may be a useful phytochemical for attenuating obesity-induced inflammation and obesity-related metabolic complications.

Carrot Salad To Optimize Bowel Flora

Epilepsy and Progesterone:

",,,it is helpful to optimize bowel flora,
for example with a carrot salad; a dressing of vinegar, coconut oil
and olive oil, carried into the intestine by the carrot fiber, suppresses
bacterial growth while stimulating healing of the wall of the intestine.
The carrot salad improves the ratio of progesterone to estrogen and
cortisol, and so is as appropriate for epilepsy as for premenstrual
syndrome, insomnia, or arthritis."