Turmeric And Cinnamon Reduce Insulin And Triglycerides

Optimal Health Resource:

Researchers found that blood levels of insulin were reduced by 21% and triglycerides dropped 31%
in response to the turmeric-cinnamon mix.

Butyrate In Butter Is Good For You

Fitness Concept, LLC: Butter, Good for you:

Butyrate and its derivatives may have potential application in the prevention and treatment of metabolic syndrome in humans.

Butter is 3-4 percent butyrate, the richest known source.

Flaxseed Lignans Potential Protection Against Prostatic Disease

Gaia Research - Flaxseed Lignans & The Immune System:

Flaxseed ingestion produces large amounts of mammalian
lignans with weak estrogenic/anti-estrogenic properties
reduced adult relative prostate weight and cell proliferation,
suggesting potential protection against prostatic disease,
without affecting sex hormone levels